Robert Redfern (Your Health Coach)
is an internationally known health advocate, author, broadcaster and nutritional formulator. He is also the creator and author of “The Miracle Enzyme” – “Turning a Blind Eye” and “Mastering Acupuncture”. He has been well-known for his work and support of Serrapeptase, an enzyme that when ingested helps dissolve blockages in the body, particularly in the arteries.
Robert has also helped 100’s of thousands of people in over 24 countries though on-line health web sites, radio interviews and his nutritional discoveries.
Robert’s interest in health started when he and his wife Anne decided to take charge of their family’s health in the late 80’s. Up until 1986, Robert did not take much notice of his health – in spite of Anne’s loving persuasion. It took the premature death of his parents, Alfred and Marjorie, who died in their 60’s, to shock Robert into evaluating his priorities. They looked at the whole field of health, available treatments and the causes of health problems. They found, from doctors researching the causes of disease, that lifestyle and diet were the most important contributions to Health.
Robert and Anne changed their lifestyle and diet and, together with the use of HealthPoint, the improvement to their health became remarkable. As well as good health, they feel and look younger and more energetic than all those years ago – before they started their plan. Robert is now aged 70+ and, together with Anne, is still planning to look younger with continuing care.
I write regullary about my experience and news about helth on Naturally Healthy News and on Serrapeptase. Under you have links to my last 15 article on each website
Naturally Healthy News Share the Health to Friends and Family
- How To Naturally Support Your Eye Health, At Any Ageby Anna Jones, Health Writer on February 3, 2023 at 11:14 am
Discover how taking good care of your eye health with the right nutrients and healthy lifestyle advice can support you towards long-term optimal eye health.
- WEEK 05 (2023) – Dry January Is Over…Here Are 5 Good Reasons To Stay Alcohol-Freeby Naturally Healthy News Team on February 2, 2023 at 7:22 pm
Did you give Dry January a go this year? Anyone who tries it knows about the outstanding health benefits of quitting alcohol. Many public figures have recently made it clear that they are giving up alcohol in pursuit of a healthier life. To inspire you to stay on the alcohol-free path, we’ve put together five
- WEEK 04 (2023) – Take A Slow, Deep Breath If You Know What’s Good For You…by Naturally Healthy News Team on January 26, 2023 at 5:19 pm
As we remember Robert Redfern, on what would have been his 77th birthday this week, we wanted to focus on the exercise that was part of the foundation in all of his plans – healthy breathing. We were pleased to read this week that the mainstream media are acknowledging how ‘slow deep breathing is like
- Here are 5 Nutrients To Boost Your Good Mood!by Anna Jones, Health Writer on January 26, 2023 at 4:58 pm
Feeling low? We know times are difficult right now, so we've put together five of our best nutrients to boost your mood and support your overall mental and emotional wellbeing.
- Everything You Need To Know About Storing Your Vitamins For Best Healthby Anna Jones, Health Writer on January 20, 2023 at 11:21 am
Discover how to store your nutrition supplements for maximum absorption and effectiveness, along with the difference between the manufacturing best before and expiry dates for different types of supplements including capsules, tablets and liposomes.
- WEEK 03 (2023) – The Shocking Truth About Statins… And What Your Doctor Doesn’t Want You To Know!by Naturally Healthy News Team on January 19, 2023 at 1:38 pm
Over this past week, we have been inundated with news stories about how millions more people at future risk of heart attack and stroke could be offered access to cholesterol-lowering drugs known as statins under new guidance from the National Health Service (NHS) here in the UK. These reports are infuriating for two reasons. Anyone
- WEEK 02 (2023) – Give Yourself a Lifeline, During the Ongoing Health Crisisby Naturally Healthy News Team on January 12, 2023 at 6:40 pm
You may have heard a lot in the news lately about the National Health Service (NHS) in the UK being at a crisis point. In particular, we were both shocked and saddened to hear the news story of Morwen Griffiths, a 90-year-old woman with suspected sepsis who was forced to spend three days sitting in
- New Year, New Healthy Recipes To Get You Back To Your Bestby Anna Jones, Health Writer on January 12, 2023 at 3:46 pm
How are your New Year resolutions going? We know it can be difficult to stay on track with your health and wellness goals after the first week of January. As this month is also Veganuary, it’s a time where people are encouraged to eat more plant-based recipes for the health of themselves and the planet. That’s why we’ve put together some of our favourite plant-based and delicious tasting recipes to keep you healthy and feeling your best this year. We hope you enjoy! Healthy Breakfast Recipes That Protein’s Perfectly Pure Plant Powered Overnight Oats A delicious overnight oats porridge breakfast recipe made with Perfectly Pure Plant Powdered Protein Porridge, best served with the dairy-free milk of your choice, maple syrup and chia seeds. Find the recipe here: https://reallyhealthyfoods.com/recipes/that-protein-overnight-oats/ Avocado and Mango Breakfast This easy-to-prepare breakfast consists of sliced avocado with your choice of fresh raw fruits and vegetables. Here in Anne’s kitchen we like to slice mangoes and cucumbers to complement the avocado, sometimes adding fresh figs from the garden when they are in season. Find the recipe here: https://reallyhealthyfoods.com/recipes/avocado-and-mango-breakfast/ Cleansing Green Smoothie This refreshing green smoothie is packed with antioxidant rich kale, cucumber, romaine leaves, celery, coconut water, lemon and more to give your body a cleansing boost. Find the recipe here: https://reallyhealthyfoods.com/recipes/cleansing-green-smoothie/ Healthy Lunch Recipes Easy Healthy Roasted Vegetable Soup An easy-to-make Healthy Roasted Vegetable Soup. A simple recipe that’s packed with freshly roasted seasonal vegetables! Find the recipe here: https://reallyhealthyfoods.com/recipes/easy-healthy-roasted-vegetable-soup/ Zucchini Noodles with Spinach Pesto A healthy spinach pesto with Zucchini Noodles and fresh basil that’s easy to prepare and makes for a delicious keto vegan dinner option. Find the recipe here: https://reallyhealthyfoods.com/recipes/zucchini-noodles-with-spinach-pesto/ Veggie Quinoa Bowl This simple recipe contains protein-rich quinoa, along with the veggies of your choice for a simple and easy-to-make delicious lunch. Find the recipe here: https://reallyhealthyfoods.com/recipes/veggie-quinoa-bowl Healthy Dinner Recipes Low Carb Cauliflower Pizza This Low Carb Cauliflower Pizza is a healthier alternative to a weekend or evening takeaway. Find the recipe here: https://reallyhealthyfoods.com/recipes/low-carb-cauliflower-pizza/ Vegan Keto Mushroom Burger Protein-rich mushroom burgers make for a perfect low-carb dinner option, ideal for serving at a BBQ. Find the recipe here: https://reallyhealthyfoods.com/recipes/vegan-keto-mushroom-burger/ Broccoli Pepper Curry This delicious and warming curry is naturally rich in Vitamin C thanks to the red chilli, peppers and broccoli. Tastes great served with quinoa. Find the recipe here: https://reallyhealthyfoods.com/recipes/broccoli-pepper-curry/ Healthy Dessert Recipes Lemon Coconut Truffles These delicious raw vegan Lemon Coconut Truffles make for a healthy and delicious snack to munch on throughout the day. Find the recipe here: https://reallyhealthyfoods.com/recipes/lemon-coconut-truffles/ Low Carb Chocolate Hazelnut Bars These protein-rich low-carb bars are a delicious combination of chocolate and hazelnuts, making this a tasty and nutritious snack. Find the recipe here: https://reallyhealthyfoods.com/recipes/low-carb-chocolate-hazelnut-bars/ Giant Chocolate Truffles These delicious keto-friendly sugar-free truffles make for a delicious treat. They are ready in 2 hours, including chilling time. Find the recipe here: https://reallyhealthyfoods.com/recipes/giant-truffles/
- How To Make Yourself Top Of Your Self Care Checklist In 2023by Anna Jones, Health Writer on January 6, 2023 at 1:30 pm
As we move into January, many of us may be experiencing low moods and fatigue. Discover how to take care of yourself with our top nutrients to include daily, as part of your self care and relaxation regime.
- WEEK 01 (2023) – How To Enjoy A Happy, Healthy New Year…At Any Age!by Naturally Healthy News Team on January 5, 2023 at 4:46 pm
We wish you a Happy New Year and for you to become the healthiest version of yourself in 2023! We always love reading about your New Year health goals, so please feel free to send them to us. As we move into January, we hear news reports ramping up the fear around winter illnesses such